Pasta Aglio e Olio: A Simple Italian Classic That Will Steal Your Heart

Ciao, food lovers! Today, I’m sharing one of my all-time favorite pasta dishes—Pasta Aglio e Olio. If you’re craving something hearty, flavorful, and easy to make, this dish is perfect. With just garlic, olive oil, chili flakes, and a few fresh ingredients, you can create a meal that’s comforting, aromatic, and utterly satisfying.

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A Bite of Italian Tradition

Originating in Naples, Pasta Aglio e Olio embodies the Italian philosophy of “less is more.” It’s been a staple in family kitchens for generations, often enjoyed as a quick meal or late-night snack. The garlic-infused olive oil, a hint of chili, and fresh parsley come together to make a simple yet unforgettable dish.

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Why You’ll Love It

• Quick & Easy: Ready in 15 minutes—perfect for busy weeknights.

• Full of Flavor: The garlic and olive oil form a fragrant, rich base.

• Customizable: Add grilled shrimp, sun-dried tomatoes, or Parmesan to make it your own.

• Comforting: A warm bowl of pasta that feels like a hug in every bite.

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Quick Pasta Aglio e Olio Recipe

Ingredients (Serves 2-3):

• 200g spaghetti (Barilla Spaghetti)

• 4 cloves garlic, thinly sliced (Fresh Garlic)

• 1/4 cup extra virgin olive oil (Filippo Berio Extra Virgin Olive Oil)

• 1 tsp red pepper flakes (McCormick Crushed Red Pepper)

• Fresh parsley, chopped (Fresh Parsley)

• Salt & black pepper, to taste (Himalayan Pink Salt, Tellicherry Black Peppercorns)

• Grated Parmesan (optional) (Parmigiano Reggiano Cheese)

Instructions:

1. Cook pasta al dente, reserving 1/2 cup pasta water.

2. Heat olive oil, sauté garlic until golden, then add chili flakes.

3. Toss pasta with garlic oil, a splash of pasta water, parsley, salt, and pepper.

4. Serve with Parmesan if desired.

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Essentials for the Perfect Pasta

To get that authentic Italian flavor, I recommend:

• Extra Virgin Olive Oil – smooth, cold-pressed flavor for that perfect aroma.

• Fresh Garlic – key for a fragrant, rich sauce.

• Quality Pasta – cooks al dente every time.

• Red Chili Flakes – gives just the right kick.

• Fresh Parsley & Parmesan – simple touches that elevate the dish.

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Pasta Aglio e Olio proves that simple ingredients can create unforgettable meals. Quick, flavorful, and comforting, it’s a dish that belongs in every home cook’s rotation.

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